I read through this book all the time. Some of the things in the book I just can't change...For example peanut butter...I have no desire to eat almond butter...sorry can't do it. There are a few things that I have changed due to the book.
They also have Eat This Not That for restaurants...I've looked through it but I haven't bought it yet.
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You know how some people have a 'talent' for picking the most expensive shirt on the rack, or car on the lot, or ring in the jeweler's case? Well, I have a similar talent. I can (without fail) pick the food with the most calories EVERY TIME!!!
So, I suppose instead of buying this book I'll just choose the option that I DON'T prefer.
Sadness...
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